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WHAT WE OFFER
EAT TALK THRIVE
SUPPORT YOUR CHILD TO BUILD A HEALTHY, LIFELONG RELATIONSHIP WITH FOOD
Eat Talk Thrive aims to transform, step by step, how families experience food and mealtimes, leading to more enjoyable meals and better family connection. In small groups, we explore the what, how and when of preparing food for children and eating well as a family.
We cover all aspects of what it means to eat well as a family through this structured 6-week programme:
Where are you now, taking stock, self-reflection
How and where you eat, rituals
When you eat, rhythm, structure
What is a balanced diet
Picky, fussy eating and other challenges
Phases of childhood
The sessions are very informal with a mix of worksheets, quizzes, pair and group discussions. Each time parents are invited to choose one thing to work on at home, creating small incremental changes.
We also have food tastings to experience different ways to explore food with our children.
We are excited to have been awarded a lottery grant to offer the course in six locations across Teignbridge, South Hams and Torbay starting in 2024.
An online course can be arranged for groups of 4+ parents, get in touch for more information.
[It was] brilliant. I’ve found the sessions really helpful and have got lots of practical ideas of positive changes I’d like to make on our family food journey
Laura, children aged 3 and 4 months
Some parents prefer to work individually to address the specific situation in their family. One-to-one consultations can be arranged at a time to suit you.
We can follow the Eat Talk Thrive course or work on issues that you want to address. Typically parents come to us wanting support with picky eating or ARFID.
Sessions usually take place online, but in-person sessions are available in Totnes, Devon.
For parents, we offer single session themed workshops around weaning or picky eating for example.
For children, we run Cook and Explore or Taste and Explore sessions to encourage positive engagement with food.
Have a look at our events page to see what's coming up or contact us to arrange a workshop for your group or school.
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